- Own your birth! Part 1 - online childbirth preparation program with ca.12 hours of videos
- 100+ pages workbook to Part 1
- L&D pocket guide with comfort measures and labor positions
- 20 birth affirmation cards
- relaxation tracks
Own your birth! Part 2 - online breastfeeding and postpartum preparation program with ca. 4 hours of videos
40+ pages workbook to Part 2
BONUS1: fear clearance video workshop
BONUS2: Give birth easier! a 2 hours video course to prepare your body for birth
BONUS3: one time personal consultation via Zoom